Youm Yoga is
- nature - union - calmness - awareness - source - oneness - aliveness - fullness - emptiness - love -
WHY YOUM YOGA - What does it stand for?
YOU - Yoga is a way of getting to know your true self, its about giving yourself space, time and care.
OM - is the vibration of the Universe and more then just a sound. It is the frequency of energy that connects and joins all things together. That flow connects you to the energy within and to the energy without.
The goal of Youm Yoga is to create a harmonious, thriving and safe space for yourself to express movement in your own individual way.
Create mindfulness, connect and go back to nature, to your inner truest self. Take time for yourself to recharge, grow and just rest and BE. Melt into a natural surrounding, into nature.
As Yoga is not just a physical practice but also a mental practice, Youm Yoga is here to support you, here to unifying the body and the mind. Here to support self care, self love and oneness, one with nature. Create awareness on the mat and carry it out into life.
Our Logo - ENSO
ENSO, an ancient Japanese symbol, refers to the beginning and end of all things, the circle of life and the connectedness of existence. It can symbolize emptiness or fullness, presence or absence. All things might be contained within, or, conversely, excluded by its boundaries. It can symbolize infinity, the “no-thing”, the perfect meditative state, and Satori or enlightenment. It can even symbolize the moon, which is itself a symbol of enlightenment—as in the Zen saying, “Do not mistake the finger pointing at the moon for the moon itself.” In other words, do not mistake doctrines, teachings or explanations, which are intended to guide one toward enlightenment, for enlightenment itself.
ENSO symbolizes many more things including: strength, elegance, the universe, single mindedness, the state of mind of the artist at the moment of creation and the acceptance of imperfection as perfect. It also represents the oneness of life and all things contained within it, the spirit of harmonious cooperation, personal development and refinement of character, the visible and the invisible, absolute fullness in emptiness, simplicity, completeness, endlessness, perfect harmony, the circle of infinity and the cyclical nature of existence. The ensō is a manifestation of the moment, an expression of absolute enlightenment, a visual manifestation of the Heart Sutra and a representation of our true and innermost self.