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How to boost your serotonin (mood balancing molecule)

How to boost your serotonin (mood balancing molecule)

How to boots your serotonin ? -- The mood balancing and happiness molecule

What is serotonin and why is it amazing to boost it? 

Serotonin is a chemical that has a wide variety of functions in the human body. It is sometimes called the happy chemical, because it contributes to wellbeing and happiness. The scientific name for serotonin is 5-hydroxytryptamine, or 5-HT. It is mainly found in the brain, bowels, and blood platelets.

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